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Choline is added to support healthy brain function.\u003c\/p\u003e\n\u003cp\u003eThe problem with a lot of iron supplements is they can cause gastrointestinal issues such as constipation. Iron bisglycinate is a form of iron that is more likely to be well-absorbed and well tolerated and is included in this formula as the patented Ferrochel®. Vitamins B12 and folate work synergistically with iron and vitamin C assists iron absorption.\u003c\/p\u003e\n\u003cp\u003eThis unique formula also includes choline, a nutrient mostly found in animal foods that is required for healthy brain function throughout life. 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